I went for a run yesterday and as it had been a few days since I had been out on the streets of Calgary, my muscles were complaining and suggesting that I was not going to make the full distance I had set out to achieve. I soon recognized this for what it was, a psychological battle. I did not need to convince my muscles, lungs, or heart that they should go on for the full distance, I had to convince my mind. There were several places where I was tempted to cut the run short by taking a path that would get me home sooner. It was not until I had passed the last such short-cut that I found myself relaxing and enjoying the day. When I arrived back at home, I was pleasantly surprised to find that I had achieved my goals for both distance and speed.

Convincing oneself to keep on running the full distance is a relatively easy task, but it is a helpful metaphor for the challenges of life. Thomas Jefferson said, “Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.”1 The author of Hebrews wrote, “let us lay aside every weight, and the sin which so easily ensnares us, and let us run with endurance the race that is set before us . . .”2 This day, I will run with endurance and in all things I will seek a right attitude.

1 http://www.brainyquote.com/quotes/quotes/t/thomasjeff120994.html#k3Ps1Lm6bXMqHqQp.99
2 Hebrews 12:1,2

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